Theta wave frequency is quite slower than our awake beta state so entrainment may take longer the first time you use it. Succeeding sessions may allow your brain to be entrained in a shorter period of time.
Affirmations can more likely be heard and effected in the subconscious mind in this state than in the higher frequencies but the problem is, your conscious mind has little power and it would be difficult to phrase your affirmations mentally and you may fall asleep. People adept to this level however can maintain a degree of conscious awareness where they can still state their affirmations correctly.
One method to use affirmations effectively while in the theta brainwave state is to listen to recorded affirmations. You may embed this recorded affirmations in your isochronic tones. I'll post a tutorial about this later on. Meanwhile, get yourself to be acquainted with the theta state and practice listening to it without falling asleep.
What you may expect from theta wave entrainment are:
- increased creativity
- increased awareness of deep unconscious messages, ideas will keep coming.
- feeling rested and refreshed after the session.
Check on this blog often as I'll post more articles on tapping the power of isochronic tones to bring you more health, wealth, abundance, success and prosperity.
Visit my brainwave entrainment site for more tones on different brainwave states.
free isochronic tones listen to theta waves sample tones free brainwave entrainment
Create your own isochronic tones:
Start here | Create isochronic tones using square waves | Create isochronic tones using sine waves.
Thought Vibrations and Sound Waves
Conscious Mind Bumps
How to Listen to Isochronic Tones