Our left and right brains have in some ways different in functions. Our left brain is more on the logical side while the right brain is more on the intuitive side. Problems arise when these two brains are in conflict with an issue that you may have. As an example; you may dream of a house of your own and one brain may agree on it but the other one may not. This conflict neutralizes the energy that will bring about the dream that you have.
Now comes EMDR. It reprocesses both sides of your brain by stimulating the left and right brains alternately. EMDR does not work only on eye movements but also on sounds. Stimulating the left and right ear alternately can have the same effect.
Below is a video which stimulates your left and right ear alternately and having a background of alpha isochronic waves to bring you to a lower brainwave state which is the most effective way to 'bring your message across the universe'.
Showing posts with label alpha waves. Show all posts
Showing posts with label alpha waves. Show all posts
Tuesday, February 10, 2015
Wednesday, April 17, 2013
Wednesday, March 27, 2013
Isochronic Tones with Gratitude Affirmations
A video on isochronic tones affirming gratefulness
The following video is a 10hz isochronic beat with gratitude affirmations. The high frequency carrier alpha isochronic beat is combined with a low frequency delta monaural beat to bring you to the powerful alpha state of mind. Read the post on Harnessing the Power of Your Alpha Brainwave State.The affirmations start after approximately 6 minutes within which your brainwaves are most likely pulsating at the powerful alpha state of mind.
Having a grateful heart attracts more positive energy to your life. Always be grateful of the positive things or events you may encounter in life no matter how small. You can do that during your beta state of mind (fully awake state) but doing it during the alpha state is much more effective.
More Isochronic Tones Affirmations Videos
Isochronic Tones with Gratitude AffirmationsIsochronic Tones with Healing Affirmations
Isochronic Tones with Weightloss Affirmations
Isochronic Tones with Prosperity Affirmations
Download Isochronic Tones for Special Purposes
Brainwave Entrainment on Facebook
Tuesday, July 31, 2012
Isochronic Tones Healing Video
Below is a video for an isochronic tones in the mid alpha waves frequency. Solfeggio tones are incorporated in the later part to further assist in the healing of the physical, spiritual and emotional body. It is only 6 minutes so you may need to create a playlist at youtube to get a longer brainwave entrainment.
A downloadable version in the 'wav' format is available at the brainwave entrainment blog. You can also learn some background information in how to use this isochronic tone effectively.
A downloadable version in the 'wav' format is available at the brainwave entrainment blog. You can also learn some background information in how to use this isochronic tone effectively.
Thursday, January 1, 2009
ALPHA WAVES
photo credit : SuziJane
What are Alpha Waves?
The boundary between waking and sleeping lies within the alpha waves. Taking a rest and relaxing can slow the frequency of your brain waves from beta to alpha. If left alone without interruptions (loud noise, mosquito bite, itchiness, etc..) your brainwaves will go slower and slower till it reaches the sleep states; theta and delta.
Reason and logic will start to lose domination of your mind as you begin the journey to the unconscious. This is the brain state where your mind strongly accepts suggestions since reason and logic is losing dominance in your mind to contradict or reject suggestions.
The alpha wave range (8hz to 12hz) has lower frequency values than the beta waves but has higher amplitudes or strength. Below is a reproduction of an EEG(electroencephalograph) of alpha waves in a span of 1 second.
The contents of your subconscious mind can be examined in the alpha state. If you can stay long enough in this state (half awake-half asleep), you can hear the voices or see the images of what your subconscious mind holds. You will be able to discern the dominant thoughts of your subconscious mind (negative or positive). Many have used this state to their advantage; healing, creative visualization, attracting wealth, and so on. Watch out for my posts about these subjects later on.
Holding on to this state for a longer period of time could be a task for the inexperienced. But with practice such as meditation, holding on to this state for several minutes is achievable in a few months. You can however, entrain your brain to generate alpha waves and stay there for a much longer period of time achievable in only a few minutes using isochronic tones. More on this on later posts.
Friday, December 19, 2008
BRAINWAVES
Types of Brainwaves
Brainwaves are produced by our brains in whatever state of consciousness we are in: waking, sleeping, daydreaming, solving mathematical equations, dancing, singing, etc.. These brainwaves are measurable as electrical signals using a device called EEG (electroencephalogram).
There are four types of brainwaves and they differ in frequency ranges. The table below illustrates the brainwave types, the frequency range and a brief description.
| TYPE | FREQUENCY | DESCRIPTION |
| BETA | 13hz-38hz | This occurs when we are fully awake. 2-20microvolts |
| ALPHA | 8hz-13hz | Occurs when you are relaxed and not doing any major mental work. 20-60microvolts |
| THETA | 4hz-8hz | Light sleep 20-100microvolts |
| DELTA | 0.5hz-4hz | Deep sleep. 20-200microvolts |
The frequency range tells us how many times a brainwave pulses in 1 second expressed in hertz (hz). The fully awake state(beta) has the highest frequency range and gets slower as it goes to the sleep state (delta). As the frequency goes lower the amplitude or strength of the pulses goes higher.
The voltage levels (amplitude) are so small that they are measured in microvolts (millionths of a volt).
| TYPE | BRAINWAVE PATTERN |
| BETA |  |
| ALPHA |  |
| THETA |  |
| DELTA |  |
The waveforms presented above are uniform in shape for simplicity and does not represent the actual pattern as seen from an electroencephalograph as shown below.
Dominant Brainwaves
When we are in the waking state or fully awake, we are in beta but it does not mean that there are no activities from the the other wave types. It's just the beta brainwaves are dominant and the rest have small signals or little activity. Likewise if you are in the alpha state, the dominant brainwave pattern is the alpha type while the rest are somewhat in the background but still performing the necessary functions for our body.
Isochronic Tones
Using isochronic tones, we can selectively make certain brainwaves dominant. Some frequencies enhance our focus and concentration while some silence our conscious murmurs, and bring us to a meditative state.
Only a few minutes of listening to an isochronic tone can bring us to a desired state. A meditative state can be achieved much faster, memory can be improved, sleep much better, etc.
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